Blue Monday 20th January

Monday 20th January is Blue Monday. Have you ever thought how you can support someone with Mental Health concerns.

The Mind website is a fantastic source of information on Mental Health issues:

As Mind says:

Seeking help is often the first step towards getting and staying well, but it can be hard to know how to start or where to turn to. It’s common to feel unsure, and to wonder whether you should try to handle things on your own. But it’s always ok to ask for help – even if you’re not sure you are experiencing a specific mental health problem

Collaton Consultancy Limited offers training on Mental Health Awareness that could be your first step in helping yourself, a family member or work colleague.

You can find out more about our Mental Health Awareness course at: